Programming with HQPT

Running

$225/month

• 1:1 30 min video onboarding

• 1, 30 min video calls

• Month-to-month personalized training plan

• Unlimited coaching texts/emails per month with 24-hour responsiveness

• Unlimited plan adjustments

Strength

$225/month

• 1:1 30 min video onboarding

• 1, 30 min video calls per month

• Month-to-month personalized training plan up to 6 days/week

• Unlimited coaching texts/emails per month

• Unlimited plan adjustment per month

*If you are needing physical therapy guidance, you will need to be seen in the office at our cash

pay rate or with utilization of your BCBS insurance benefits. No rehabilitation specific

modifications will be made to your strength regimen.